More Than Weight Loss Wellness Centre

Like a Fingerprint, Weight Loss is Unique to the Individual

Ideal Protein is Your Personalized Weight Loss Program

The Ideal Protein Protocol is a medically developed weight loss method backed by over a decade of success. How does it work? In addition to stable, sensible weight loss, we provide our dieters with the education to make smarter eating choices. This knowledge helps them translate their initial weight loss into sustainable lifestyle changes that promotes stable weight maintenance and can improve overall well being.

Our weight loss method is geared towards those who want to reach and maintain a smarter weight by primarily reducing body fat and retaining muscle mass. Ask us how...289-755-0898

Your Personal Weight Loss Coach will Help You Lose Your Excess Pounds and Teach You How to Live at a Stable Weight After Dieting

About_us1More Than Weight Loss Wellness Centre is a dedicated Independent Ideal Protein Centre that was built on the foundation of Cheryl Vlajkov’s client’s success. From the moment you enter, Cheryl’s passion as an educator of “You are what you eat”, and “Healing your body from the inside out” begins.

As a client commits to begin the Ideal Protein 4 Phase Weight Loss Method, their life and health changes forever at that moment. During the Method, you will enjoy the simplicity of the easy to prepare Ideal Protein Foods choices that are delicious and available in a variety of textures, tastes and flavours to satisfy even the pickiest of eaters, as well as reducing stress for clients with hectic business trips, the shift workers schedule who juggles family life and shifts or the single person who is tired of eating out or cooking for one, as their expenses increase along with their budget of clothing they keep outgrowing.

It’s that simple, especially when you will be provided with one-on-one weekly personalized caring support, weight and measurement progress analysis and continuous education to help you learn how to achieve your goals and sustain your results on a long-term basis from Cheryl Vlajkov, Certified Ideal Protein Weight Loss Lifestyle Coach.

Why the name More Than Weight Loss?


As each of my clients reached their goal, whether 10 or 100lbs.,their weight loss was the last thing they would mention. Instead I would hear comments from clients such as, “I no longer need a nap because of my increased energy levels”, “I have focus, clarity, improved memory, concentration”, “I am no longer a type 2 diabetic”, and “I am in control of food – it no longer controls me”.*

We also receive many comments about anxiety and depression; back and joint pain; allergies; gastric reflux; and the list goes on and on – because it’s More Than Weight Loss.

The most important message you give Your body has 640 muscles that need to be fed, so feed them. Listen to your body and don’t skip meals because that is what created your weight issue in the first place.

At Last, your weight is over.....this time you will succeed!

*Individual results while following the Ideal Protein Weight Loss Method may vary.


Contact us today, we’ll help you to achieve your weight loss goals and teach you to live at a stable weight

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

Learn More


Changed my life!

Janice started her Ideal Protein journey here at the More than Weight Loss Wellness Centre in Hamilton on June of 2014. She has since lost 27lbs and over 22 inches in 6 months of following the simple Ideal Protein protocol.

Janice Hinton

* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs. from person to person, or individual to individual.

View all testimonials

Business Hours

Monday to Friday:
9:00am - 6:00pm
9:00am - 1:00pm

Hours are flexible to your schedule, after hours appointments are available.

Contact Form

This form contains errors that must be corrected
Required information is marked with an asterisk.
To provide you a better service, this small test allows us to differentiate humans from robot.
Captcha Reload Image
For security reasons, enter the code from the image